Ingredients

Why does my body need it?

Vitamin A promotes communication between the cells in the body and helps your most crucial organs function, such as your heart, lungs, and kidneys. It is best known for its components that improve and maintain vision health.

This is a good vitamin to intake if you have problems with night blindness or frequent sensitivity in your retina.

How can I get it?

• Organ meat, for instance, beef liver (but these foods are also high in cholesterol, so limit how much you eat)
• Some types of fish, like salmon
• Green leafy vegetables and other green, yellow, and orange vegetables, for instance, broccoli, squash, and carrots.
• Fruits, including mangos, apricots, and cantaloupe
• Dairy products
• Fortified breakfast cereals

Am I at risk of deficiency?

Vitamin A deficiency is uncommon in the United States, although it is common in many developing countries. The most common symptom of vitamin A deficiency in pregnant woman and young children is an eye condition called xerophthalmia, the inability to see in low light and can lead to blindness if not treated.

The following groups are at a higher risk for deficiency:

• Premature infants, who often have low levels of vitamin A in their first year
• Infants, young children, pregnant women, and breastfeeding women in developing countries
• People with cystic fibrosis

Essentics VIS supplement sprays that contain vitamin A

• Forever Young
• Lady Vibes
• Gentlemen Vibes

Why does my body need it?

Vitamin E is an antioxidant that boosts your immune system and reduces the damaging effects environmental pollutants have on your cells, such as air pollution from UV rays or cigarette smoke. This vitamin also benefits your skin, hair, and eyes the most.

Chest pains and high blood pressure can also be prevented when using vitamin E as well.

How can I get it?

• Vegetable oils such as sunflower, safflower, and wheat germ oils are among the best sources of vitamin E. Soybean and corn oils also provide some vitamin E.
• Nuts (such as hazelnuts, peanuts, and especially almonds) and seeds (like sunflower seeds).
• Green leafy vegetables and other green, yellow, and orange vegetables, for instance, broccoli, squash, and carrots.

Am I at risk of deficiency?

Vitamin E deficiency is rare in healthy people. When it does occur, it’s almost always linked to certain diseases that make it so that fat isn’t properly digested or absorbed (examples include Crohn’s disease and cystic fibrosis).

A vitamin E deficiency can cause muscle and nerve damage that results in the loss of feeling in the legs and arms, loss of body movement control, muscle weakness, and vision problems. Another sign of a vitamin E deficiency is a weakened immune system.

Essentics VIS supplement sprays that contain vitamin E

• Forever Young
• Lady Vibes
• Gentlemen Vibes
• Cold Warrior
• Time to Quit

Why does my body need it?

This vitamin has similar immune-boosting functions like Vitamin E. It’s essential in the production of collagen, which speeds up the wound healing process. Vitamin C is commonly taken with the onset of any type of cold or flu because of the enormously positive impact it has on your immune system. It’s an extremely beneficial vitamin for you to take.

How can I get it?

• Citrus fruits (such as grapefruit and oranges) and their juices, as well as green and red peppers and kiwifruit, which contain a lot of vitamin C.
• Other vegetables and fruits – such as strawberries, baked potatoes, tomatoes, cantaloupe, and broccoli – which all contain vitamin C.

Am I at risk of deficiency?

Vitamin C deficiency is rare in the U.S. and Canada. People who get little to no vitamin C for many weeks can get scurvy. Scurvy causes inflammation of the gums, fatigue, small purple and red spots on the skin, joint pain, poor wound healing, and corkscrew hairs.

People who smoke and those who are exposed to secondhand smoke because smoke increases the amount of vitamin C that the body requires to repair damages done by free radicals. People who smoke require 35 mg more vitamin C per day than nonsmokers.

Infants who are fed evaporated or boiled cow’s milk, because cow’s milk has very little vitamin C and heat can destroy vitamin C. Cow’s milk isn’t recommended for infants under the age of 1. Breast milk and infant formula have adequate amounts of vitamin C.

People who eat a very limited variety of food.

People with certain medical conditions such as some types of cancer and kidney disease requiring hemodialysis.

Essentics VIS supplement sprays that contain vitamin C

• Forever Young
• Lady Vibes
• Gentlemen Vibes
• Cold Warrior

Why does my body need it?

Vitamin D strengthens bones and eliminates your risk of developing osteomalacia, a life-threatening condition that occurs due to a severe weakening of the bone structure. It’s needed for the absorption of calcium.

How can I get it?

Vitamin D isn’t naturally present in many foods, but it’s often added to others and is available as a dietary supplement. Vitamin D can also be obtained from sun exposure.

Am I at risk of deficiency?

The level of vitamin D that is recommended for people is very difficult to achieve in the USA and is usually only seen in equatorial regions. Combined with time spent indoors and the blockage of UV rays by clothing and sunscreen supplementation should be universal.

Vitamin D supplementation should be considered by everyone but is especially important in children, adolescents, pregnancy, and the elderly.

Essentics VIS supplement sprays that contain vitamin D

• Vitamin D
• Recharge
• Gentlemen Vibes
• Lady Vibes

Why does my body need it?

Vitamin B12 stops you from getting over fatigued quickly because it helps keep your nerve cells and blood cells healthy. It plays an important role in the creation of DNA within your body.

Decent levels of vitamin B12 are important to have to prevent symptoms of anemia or injury to the nervous system.

How can I get it?

Vitamin B12 is found in animal products but doesn’t typically occur in plant-based foods.

• Poultry and meat
• Fish
• Dairy products such cheese and milk
• Some nutritional yeast products
• Eggs

Am I at risk of deficiency?

The following groups of people are at a higher risk of vitamin B12 deficiency:

• Vegans
• Vegetarians
• Older adults
• People with pernicious anemia
• People suffering from inflammatory bowel disease (Chron’s, gastritis, celiac disease, gastric surgery)
• Alcohol – B12 deficiency is endemic in alcoholics

Essentics VIS supplement sprays that contain vitamin B12

• B-12
• Gentlemen Vibes
• Lady Vibes
• Time to Quit

Why does my body need it?

This vitamin is required for metabolism. Pregnant women especially need this vitamin since it plays a role in fetal brain development. The body needs it for the creation of red blood cells, so it’s important to have high amounts of vitamin B6 in your body.

How can I get it?

• Fish, poultry, and organ meats
• Potatoes and other starchy vegetables
• Fruit (other than citrus)

Am I at risk of deficiency?

Most people in the U.S. get enough vitamin B6 from the foods they eat. However, certain groups of people are more likely than others to have trouble getting enough vitamin B6:

• Those who have kidneys that don’t work properly, including those who are on kidney dialysis and those who have had a kidney transplant.
• Those with autoimmune disorders, which causes their immune system to mistakenly attack their own healthy tissues. For example, those with arthritis, celiac disease, and Chron’s disease.
• People who alcohol dependence

Essentics VIS supplement sprays that contain vitamin B6

• Gentlemen Vibes
• Lady Vibes
• Time to Quit

Why does my body need it?

Folate is a form of the B vitamins that are used by the human body to create new cells. It influences faster growth in hair, skin, and nails. It has an even more crucial job; to make the red and white blood cells in bone marrow.

How can I get it?

• Vegetables (especially Brussel sprouts, dark green leafy vegetables such as spinach, and asparagus)
• Fruits and fruit juices (especially oranges and orange juice)
• Nuts, beans, and peas (such as black-eyed peas, kidney beans, and peanuts)
• Grains (including whole grains, enriched flour products such bagels, pasta, and rice)

Am I at risk of deficiency?

The following groups of people are at a higher risk of deficiency:

• Teen girls and women aged 14-30 years old (especially before and during pregnancy)
• Non-Hispanic black women
• People with disorders that lower nutrient absorption (such as celiac disease)
• People with alcoholism

Why does my body need it?

Thiamine helps break down sugars and turns food into usable energy. It’s usually found in grains but is extracted and used as a dietary supplement to lower your risk for nerve and heart problems.

How can I get it?

• Food sources of thiamine include beef, liver, dried milk, nuts, oats, oranges, pork, eggs, seeds, legumes, peas, and yeast.
• Foods can also be fortified with thiamine. Some foods that are often fortified with thiamine are rice, pasta, bread, cereals, and flour.

Am I at risk of deficiency?

Most people in the U.S. get enough thiamine from the foods they eat, so a thiamine deficiency is rare. However, there are certain groups of people who are more likely than others to have trouble getting thiamine:

• People with alcohol dependence
• Older individuals
• People with HIV/AIDs
• People with diabetes
• People who have had bariatric surgery

Essentics VIS supplement sprays that contain Thiamine

• Recharge
• Gentlemen Vibes
• Lady Vibes

Why does my body need it?

Melatonin is a naturally occurring hormone that regulates sleep patterns. It helps your body and mind know when it needs to be awake and when to be asleep. Synthetic versions of this hormone are approved by the FDA and can be an effective cure for insomnia.

How can I get it?

• Melatonin is endogenously produced from the amino acid L-tryptophan
• Exogenous melatonin is only available in supplementation

Am I at risk of deficiency?

Melatonin production reduces with age.

The primary uses are with:

• Insomnia
• Heart disease
• Menopause
• Benzodiazepine withdrawal
• Breast cancer
• Prostate cancer
• Attention Deficit Hyperactivity Disorder (ADHD) and autism
• Fibromyalgia and chronic pain

Essentics VIS supplement sprays that contain Melatonin

• Sweet Dreams

Why does my body need it?

A mineral that aids in the metabolizing and storage of carbohydrates, protein, and fat. It can help increase the action of insulin and balance out glucose levels.

It’s usually used for patients who have type 2 diabetes but is beneficial to anyone who takes it. Chromium is meant to be taken in very small amounts at a time.

How can I get it?

Foods that are rich in chromium include:

• Broccoli
• Grape juice
• Turkey breast
• English muffins
• Potatoes
• Green beans
• Red wine

Am I at risk of deficiency?

Reports of chromium deficiency are rare. Potentially a deficiency could be related to some health problems:

• Impaired glucose tolerance
• Less efficient control of cholesterol

Essentics VIS supplement sprays that contain Chromium

• B-Firm

Why does my body need it?

This is a type of B vitamin that is needed by all the tissues in the body to function properly. These tissue cells break down the niacin into usable energy. Not only that, but it also reduces high cholesterol and prevents heart disease.

How can I get it?

Foods that contain niacin:

• Milk
• Eggs
• Enriched bread and cereals
• Rice
• Fish
• Lean meats
• Legumes
• Peanuts
• Poultry

Am I at risk of deficiency?

Having a niacin deficiency in the U.S. is rare. Niacin is used to manage cholesterol, where doses of 1 to 3 grams of nicotinic acid per day have been a treatment option for low HDL cholesterol and high LDL cholesterol and triglyceride levels.

A deficiency in niacin causes pellagra; the symptoms include:

• Digestive problems
• Inflamed skin
• Mental impairment

Large does of niacin can cause:

• Increased blood sugar (glucose) level
• Liver damage
• Peptic ulcers
• Skin rashes

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• Gentlemen Vibes
• Recharge
• Lady Vibes

Why does my body need it?

Selenium is an important resource for all functions of the body. Its main purposes are to aid in reproduction, thyroid hormone metabolism, DNA synthesis, and protection from oxidative damage.

How can I get it?

• Seafood
• Meat, poultry, eggs, and dairy products
• Bread, cereals, and other grain products

Am I at risk of deficiency?

Most people in the United States get enough selenium from their diet because they eat food grown or raised in many different areas, including areas with soil rich in selenium.

Certain groups of people are more likely than others to be at risk of a deficiency in selenium:

• People undergoing kidney dialysis
• People living with HIV
• People who eat only local foods grown in soils that are low in selenium

Why does my body need it?

Biotin is also known as vitamin B7. It plays an important role in the process your body goes through to break down foods that you eat and turns them into energy.

It’s especially important in the health of your skin, nails, and hair. It’s also needed during pregnancy and breastfeeding.

How can I get it?

Foods that are a good source of biotin include:

• Organ meats, such a kidney or liver
• Yeast
• Eggs yolks
• Cheese
• Legumes, such as peanuts or soybeans
• Leafy greens
• Cauliflower
• Mushrooms
• Nuts and nut butter

Am I at risk of deficiency?

There are certain groups of people who are at a higher risk of experiencing a biotin deficiency:

• People who have health conditions that impact how their body absorbs nutrients, or who are taking certain medications
• Those on prenatal nutrition for long periods of time
• Those taking anti-seizure medication over a long period of time
• Those taking antibiotics over a long period of time
• Those who have a condition, such as Chron’s disease, that makes it difficult for the gut to absorb nutrients.
• Those who are having excessive exposure to alcohol
• People who have the Biotinidase Deficiency (BTD) disorder – this inherited disorder makes it so that the body isn’t able to use biotin and leads to a biotin deficiency.

Essentics VIS supplement sprays that contain Biotin

• Lady Vibes
• Gentlemen Vibes
• Recharge

Why does my body need it?

The immune system cannot function properly without this mineral.

It doesn’t take much zinc to start having positive effects on multiple places in the body. It improves and encourages overall growth, mainly in children and adolescents. It can also treat the flu, bladder infections, upper or lower respiratory infections, malaria, asthma, and diabetes.

How can I get it?

• Oysters, which are the best source of zinc
• Red meat, poultry, seafood such as lobsters and crab
• Beans, nuts, whole grains, and dairy products

Am I at risk of deficiency?

Zinc deficiency is rare in America. In children and infants, it causes slow growth.

For adults, a zinc deficiency can cause diarrhea, hair loss, eye, and skin sores and loss of appetite, weight loss, problems with wound healing, and decreased ability to taste food, and lower alertness levels can occur.

The following groups of people are at a higher risk of deficiency:

• People who have gastrointestinal surgery or have digestive disorders
• Vegetarians
• Older infants who are breastfeeding because breast milk doesn’t have enough zinc for infants over 6 months of age
• Alcoholics
• People with sickle cell disease

Essentics VIS supplement sprays that contain Zinc

• Cold Warrior

Why does my body need it?

D-ribose is a type of sugar that is not man-made. It can be used to enhance pre-existing exercise routines through an energy increase and a reduction of stiffness or cramping that typically occurs afterward. The energy production increase is included in the heart muscles, so the risk of heart disease is lessened.

How can I get it?

D-Ribose can be found in both plants and animals:

• Mushrooms
• Poultry and beef
• Cream cheese and cheddar cheese
• Milk
• Eggs
• Caviar
• Anchovies, herring, and sardines
• Yogurt

Am I at risk of deficiency?

ZThere isn’t enough D-ribose in food sources that meet the dose recommended by supplement manufacturers

There are certain groups of people who are at a higher risk for D-ribose deficiency:

• Men and women over the age of 45
• Those who show signs of cardiac dysfunction
• Statin drug users
• Women with mitral valve prolapse
• Individuals with high blood pressure and/or heart disease

Essentics VIS supplement sprays that contain D-Ribose

• Beast Mode

Why does my body need it?

Pantothenic acid helps with many bodily processes and functions, but its main purpose is to break down fats into energy. It’s also involved in the process of producing red blood cells, which is important for your health.

How do I get it?

There are many foods that provide pantothenic acid, including;

• Animal protein
• Avocados
• Broccoli, kale, and other cabbage vegetables
• Eggs
• Legumes and lentils
• Milk
• Mushrooms
• Organ meats
• Poultry
• White and sweet potatoes
• Whole-grain cereals
• Yeast

Am I at risk of deficiency?

Pantothenic acid deficiency is rare, but it can cause a tingling in the feet.

There are a few groups of people who have a higher risk of deficiency, including:

• Alcoholics
• Women on oral contraceptives
• The elderly
• People with impaired absorption due to certain digestive disorders

Essentics VIS supplement sprays that contain Pantothenic Acid

• Gentlemen Vibes
• Lady Vibes

Why does my body need it?

St. John’s wort helps keep your liver and lungs healthy. It can also be used to diminish problems with insomnia or depression effectively. If taken while on anti-depressants, it can cause harmful effects to your mind and body because of the high levels of serotonin that you will have.

How do I get it?

St. John’s wort is most often taken in liquid or capsules. The dried herb can also be used as a tea.

Am I at risk of deficiency?

Since St. John’s wort is used mainly to treat depression, there isn’t any risk of deficiency in anyone. However, if you are using St. John’s wort, you need to use caution because large doses and prolonged use can cause side effects, including vivid dreams, tiredness, and nervousness.

Essentics VIS supplement sprays that contain St. John’s Wort

• Sweet Dreams

Peppermint is used to alleviate numerous health problems. It can be used to treat the common cold, cough, inflammation, sinus and respiratory infections, heartburn, nausea, vomiting, IBS, diarrhea, muscle pain, and many others.

How do I get it?

Peppermint is most commonly used as a flavoring in foods and beverages and can also be found in oral dietary supplements and skin cream.

Am I at risk of deficiency?

Since peppermint isn’t created in the body and is used to treat illnesses, there is no risk of deficiency with peppermint. However, you should be careful about how much peppermint you put into your body and talk with your doctor to make sure it won’t interact wrong with your other medications and supplements.

Essentics VIS supplement sprays that contain Peppermint

• Exhale

Why does my body need it?

Cramp bark can be used to eliminate cramps, including menstrual cramping, and gland swelling, hence why it’s called “cramp bark.” Its real name is guelder rose.

It can be used to prevent the event of miscarriage and other serious uterine issues.

How do I get it?

Cramp bark is most often found in extract and powder form that you take orally. For dosages and how to use the product, you should read the label of the product and talk with your doctor.

Am I at risk of deficiency?

Your body doesn’t produce cramp bark: it’s used to prevent cramps. Therefore, there is no risk of having a deficiency with cramp bark.

Essentics VIS supplement sprays that contain Cramp Bark

• Sweet Dreams
• Lady Vibes

Why does my body need it?

Feverfew is most often used to treat fevers, migraines, headaches, rheumatoid arthritis, stomachaches, and other types of pain. However, it’s main use is to treat high fevers.

How do I get it?

Feverfew is most often found in an oral supplement form.

Am I at risk of deficiency?

Since your body doesn’t produce feverfew and is most commonly used to treat fevers, there is no risk of deficiency. However, you should be careful with how much feverfew you take and consult with a doctor to make sure you won’t have any interactions with medication you’re currently on.

Essentics VIS supplement sprays that contain Feverfew

• Lady Vibes
• Exhale
• Sweet Dreams

Why does my body need it?

Ginkgo biloba is used to improve memory problems, blood disorders, bronchitis, asthma, dementia, or cognitive decline, and overall cardiovascular function.

How do I get it?

The most common way to get ginkgo biloba in your body is through an oral supplement.

Am I at risk of deficiency?

Since your body doesn’t produce ginkgo biloba and is used primarily to treat memory problems, there is no risk of deficiency. However, you need to be very careful when taking ginkgo biloba because it can have a serious interaction with some medications (i.e., ibuprofen), so consult with your doctor before taking this supplement.

Essentic VIS supplement sprays that contain Ginkgo Biloba

• Sweet Dreams
• Exhale
• Lady Vibes

Why does my body need it?

Passion flower is mostly used as a mild sedative. It not only helps with pain; it also treats anxiety, insomnia, ADHD, and hemorrhoids.

How do I get it?

Passion flower is mostly found in oral supplements and can be found in leaf form that you can use to make teas with.

Am I at risk of deficiency?

Since your body doesn’t produce passion flower, there is no risk of deficiency. However, you should be cautious when using passion flower because it is used as a mild sedative and could interact with medication you’re taking. Be sure to consult with a doctor before using passion flower.

Esesentic VIS supplement sprays that contain Passion Flower

• Sweet Dreams
• Lady Vibes

Why does my body need it?

It is mainly used as a sleep aid for insomnia. Additionally, it can help with nervousness, trembling, headaches, and heart palpitations. It has been successful in treatments that used valerian root as a medicine for anxiety and depression.

Valerian root might cause some drowsiness but is perfectly safe to use.

How do I get it?

The most common way to get valerian root into your body is via oral supplements. Consult your doctor to find out how much you should take to deal with insomnia, anxiety, or depression.

Am I at risk of deficiency?

Since your body doesn’t produce valerian root, there is no risk of deficiency. However, you should consult your doctor before taking valerian root daily to be sure that it doesn’t have any bad interactions with medications you’re currently taking.

Essentics VIS supplement sprays that contain Valerian Root

• Time to Quit
• Lady Vibes
• Exhale
• Sweet Dreams

Why does my body need it?

Rosehip is an antioxidant and anti-inflammatory supplement. It comes with high levels of vitamin C, so it has a lot of the same properties and uses as vitamin C, such as an increased immune response to common viruses and illnesses.

How do I get it?

There are ways to harvest rosehips off of rose plants, and you can eat them from the plant after you clean and prep them. There is also rosehip oil and supplements that you can take if you’d prefer that.

Am I at risk of deficiency?

Since your body doesn’t produce rosehip, there is no risk of deficiency. Rosehip is generally considered safe when taken by mouth and used as directed.

Essentics VIS supplement sprays that contain Rosehip

• Forever Young
• Lady Vibes
• Gentlemen Vibes
• Cold Warrior

Why does my body need it?

White willow root is best taken for anti-inflammatory purposes and to ease chronic joint pain. Since it’s very similar to the effects of taking aspirin, it temporarily cures headaches and muscle pain.

In ancient times, it was used as a go-to medicine for the common cold and flu.

How do I get it?

White willow bark can be found in oral supplement and powder form.

Am I at risk of deficiency?

Since your body doesn’t produce white willow bark, there is no risk of deficiency. However, you should be careful when using white willow bark because it can have serious reactions with certain medications. Therefore, you should consult with your doctor before taking white willow bark.

Essentics VIS supplement sprays that contain White Willow Bark

• Lady Vibes

Why does my body need it?

Dong Quai root is most commonly used as a cure for postpartum depression; excess amounts should not be used if you’re currently breastfeeding.

It is one of the many herbal medicines used in China, Japan, and Korea since ancient times.

How do I get it?

Dong Quai root is most commonly found in oral supplement form and powder form.

Am I at risk of deficiency?

Since your body doesn’t produce Dong Quai root, there is no risk of deficiency. However, you should be cautious when using Dong Quai root because it can have bad interactions with certain medication. Therefore, you should consult with your doctor before taking Dong Quai root.

Why does my body need it?

Hops flower head was only recently found to be a great way to treat insomnia and hot flashes. The anti-cancer properties of it are currently being researched.

How do I get it?

Hops flower head is most commonly found in a natural form that you can use to brew tea or in oil extract form.

Am I at risk of deficiency?

Since your body doesn’t produce hops flower head, there is no risk of deficiency. However, you should be cautious when using hops flower head because it does have bad interactions with certain medications and substances (i.e., alcohol and sedative medications).

Essentics VIS supplement sprays that contain Hops Flower Head

• Sweet Dreams
• Lady Vibes
• Time to Quit

Why does my body need it?

Kudzu root is most commonly used to treat dysentery, diarrhea, diabetes, and some cardiovascular disease. It can also be used to treat high fevers.

How do I get it?

Kudzu root is most commonly found in oral supplement form and powder form.

Am I at risk of deficiency?

Since your body doesn’t produce Kudzu root, there is no risk of deficiency. However, it can have bad interactions with certain medication (i.e., birth control pills) so you should consult with your doctor before taking Kudzu root.

Essentics VIS supplement sprays that contain Kudzu Root

• Lady Vibes

Why does my body need it?

Licorice root was originally found to be a cure for stomach inflammation and upper respiratory infections. It can also be used to cure food poisoning, stomach ulcers, and heartburn.

How do I get it?

You can find licorice root in its natural form and in a powder that can be made into tea.

Am I at risk of deficiency?

Your body doesn’t naturally produce licorice root, so there is no risk of deficiency. However, there are certain medications that have serious reactions with licorice root. So, you should consult your doctor before using licorice root.

Essentics VIS supplement sprays that contain Licorice Root

• Lady Vibes

Why does my body need it?

Nettle is a great anti-inflammatory, but it shouldn’t be consumed in an amount larger than what is recommended. Blood circulation and arthritis can be improved by taking nettle.

The plant that nettle comes from can cause pain and irritation when put into contact with skin, but once its properties are broken down into a consumable form, it’s very beneficial.

How do I get it?

Nettle can be eaten on its own or as an ingredient in foods. Nettle leaves must be cooked or steamed first to destroy the hairs on them, which contain irritating chemicals.

Am I at risk of deficiency?

Your body doesn’t produce nettle; therefore, there is no risk of deficiency. However, you should be careful when using nettle because it can have bad reactions with certain medications (i.e., blood-thinning drugs).

Essentics VIS supplement sprays that contain Nettle

• Lady Vibes

Why does my body need it?

Ginger treats almost all stomach problems, such as nausea, stomachaches, diarrhea, and constipation. Any sort of gastric stress or acid reflux issues can be alleviated easily as well, including morning sickness that happens during pregnancy.

How do I get it?

You can get ginger from:

• Ginger tea
• Ginger juice
• Ginger roots
• Ginger powder
• Ginger supplements

Am I at risk of deficiency?

A ginger deficiency can lead to several sicknesses, including flu, common cold, nausea, headache, joint pain, and arthritis. The regular consumption of ginger helps prevent the formation of gas in the stomach.

Essentics VIS supplement sprays that contain Ginger

• Exhale

Why does my body need it?

Ginger is a detoxifying herb that helps reduce your risk of getting certain types of cancer, such as prostate cancer, breast cancer, and skin cancer. It’s highly beneficial to immune functions, thus aiding in the protection from other common diseases and illnesses.

How do I get it?

You can get parsley as a cooking herb, or you can get oral supplements and parsley seed oil.

Am I at risk of deficiency?

Your body doesn’t produce parsley, so there’s no risk of a deficiency. However, you need to be careful about how you’re getting parsley.

Parsley is safe when consumed in amounts commonly found in food. It’s possibly safe when taken by mouth as medicine for short periods of time. Finally, it’s unsafe to use parsley seed oil because it causes your skin to become super sensitive to the sun and causes a rash.

Essentics VIS supplement sprays that contain Parsley

• Exhale

Why does my body need it?

When wood betony is used as a dietary supplement, it’s perfect for illnesses that cause breathing problems. It can help significantly with the breathing problems associated with asthma or respiratory infections like bronchitis. Additionally, it’s used for urinary tract infections or other conditions such as kidney stones.

How do I get it?

You can use wood betony powder as a tea, and as a poultice for cuts and insect bites.

Am I at risk of deficiency?

Your body doesn’t naturally produce wood betony, so there isn’t any risk for deficiency. However, it is possible for wood betony to have a bad reaction with certain medicines (i.e., medications for high blood pressure).

Essentics VIS supplement sprays that contain Wood Betony

• Exhale
• Time to Quit

Why does my body need it?

Ginseng contributes to your overall wellness and happiness. It can even improve stamina, concentration, erectile dysfunction, and hot flashes.

Continuous use of ginseng can cause sleeping problems, but it’s not common.

How do I get it?

Ginseng can be eaten raw, or you can lightly steam it to soften it. It can also be stewed in water to make tea. It can also be added to many recipes and can be found in powder, tablet, capsule, and oil forms.

Am I at risk of deficiency?

Your body doesn’t produce ginseng naturally, so there is no risk of deficiency. However, you should be careful when taking ginseng because it can react to certain medications. Therefore, you should consult your doctor before adding ginseng to your diet.

Why does my body need it?

This berry, along with the leaves and flower of the Hawthorne plant, is used to treat serious heart conditions. The extent of the health benefits of this plant haven’t been officially researched, at least not successfully. Generalized anxiety can be treated as well.

How do I get it?

You can eat Hawthorne berries by themselves or in food. Otherwise, you can get oral supplements and powders.

Am I at risk of deficiency?

Since your body doesn’t produce Hawthorne berry naturally, there is no risk of deficiency. However, it can have serious reactions with certain medications (i.e., medications for high blood pressure).

Why does my body need it?

Horny goat weed is most commonly used for sexual performance problems. It helps with erectile dysfunction because it creates an increase in blood flow. Also, it helps with bronchitis, fatigue, heart disease, high blood pressure, joint pain, liver disease, and memory loss.

How do I get it?

You can get horny goat weed as a supplement or powder that you can make tea out of.

Am I at risk of deficiency?

Your body doesn’t produce horny goat weed naturally, so there is no risk of deficiency. However, there are certain medications that have serious reactions with the horny goat weed (i.e., cortisone).

Essentics VIS supplement sprays that contain Horny Goat Weed

• Gentlemen Vibes

Why does my body need it?

Milk thistle is an herbal supplement that works best when used to treat liver disorders, specifically hepatitis and cirrhosis.

Some successful research studies have been done to prove the positive side effects of milk thistle on the milder side effects of liver disease but didn’t change the viral count in hepatitis patients.

How do I get it?

You can get milk thistle by taking oral supplements.

Am I at risk of deficiency?

Your body doesn’t produce milk thistle naturally, so there is no risk of deficiency. However, there are certain medications that have bad interactions with milk thistle. So, you should ask your doctor if you should take milk thistle or not.

Why does my body need it?

Muria Puama bark increases sexual desire and helps with erectile dysfunction problems. Other health benefits include: an aid to stomach problems, alleviates joint pain, and a general tonic for any type of pain or discomfort.

How do I get it?

You can get Muria Puama in oral supplement form, extract from, and powder form to make into tea.

Am I at risk of deficiency?

Your body doesn’t produce Muira Puama bark, so there is no risk for deficiency. Pregnant women should avoid taking Muira Puama bark during pregnancy and when breastfeeding.

Essetics VIS supplement sprays that contain Muira Puama Bark

• Gentlemen Vibes

Why does my body need it?

Sarsaparilla root is used to increase immunity, lower blood glucose levels, suppress cancer, and can be used as a detoxifying agent.

Its main uses have been for dementia, syphilis, and arthritis.

How do I get it?

You can get sarsaparilla root in powder form that can be used to make tea or in oral supplement form.

Am I at risk of deficiency?

Your body doesn’t produce sarsaparilla root naturally, so there is no risk for deficiency. However, there are certain medications that react with sarsaparilla root (i.e., lithium). Make sure to consult your doctor before taking sarsaparilla root.

Essentics VIS supplement sprays that contain Sarsaparilla Root

• Gentlemen Vibes

Why does my body need it?

Saw palmetto has properties that have outstanding positive influences on the side effects that come with an enlarged prostate gland. One of the lesser known benefits of saw palmetto is that it works well as a preventative to hair loss.

How do I get it?

You can get saw palmetto in oral supplement form.

Am I at risk of deficiency?

Since saw palmetto is used to prevent hair loss and lessen the side effects that come with an enlarged prostate gland, there is no risk of deficiency.

There are some medications (i.e., birth control pills) that have negative reactions with saw palmetto. Consult with your doctor before you start taking saw palmetto.

Essentics VIS supplement sprays that contain Saw Palmetto

• Gentlemen Vibes

Why does my body need it?

Echinacea helps wounds heal faster than normal and helps other skin problems as well. Although it’s mainly used for skin healing purposes, it also relieves cold symptoms and generally boosts the immune system.

How do I get it?

You can get echinacea in powder form that you can make tea out of, in extract form, and oral supplements.

Am I at risk of deficiency?

Since your body doesn’t produce echinacea naturally, there is no risk for deficiency. However, there are a few medications and substances that have a bad reaction with echinacea (i.e., caffeine).

Essentics VIS supplement sprays that contain Echinacea

• Lady Vibes
• Exhale
• Time to Quit

Why does my body need it?

Magnolia bark can temporarily relieve stress and anxiety. You can also take supplements of it to help you sleep or to simply relax. Long term use may cause a slight dependency, but it’s not chemically addictive in any way.

How do I get it?

You can get magnolia bark through oral supplements.

Am I at risk of deficiency?

There is no deficiency risk with magnolia bark. However, there are certain medications and substances that have bad interactions with magnolia bark (i.e., alcohol).

Essentics VIS supplement sprays that contain Magnolia Bark

• Time to Quit

Why does my body need it?

Bee propolis is a substance created by honeybees that is a mixture of their salvia and beeswax. Humans use bee propolis to fight cancer, treat infections, stop the herpes virus from reproducing itself, and to increase fertility in women.

How do I get it?

You can get bee propolis through oral supplements, spray, extract, and ointment.

Am I at risk of deficiency?

There isn’t any risk of deficiency for bee propolis.

Essentics VIS supplement sprays that contain Bee Propolis

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Why does my body need it?

Slippery elm bark helps with all types of health ailments. Some symptoms that it can be used to treat are cough, sore throat, diarrhea, constipation, irritable bowel syndrome, urinary tract infections, syphilis, and colitis.

How do I get it?

You can get slippery elm bark in oral supplement form and powder form so you can make tea out of it.

Am I at risk of deficiency?

There is no risk of deficiency with slippery elm bark. However, you should avoid taking slippery elm bark when you’re pregnant. You should also be aware that certain medications have a bad reaction with slippery elm bark (i.e., oral drugs).

Essentics VIS supplement sprays that contain Slippery Elm Bark

• Time to Quit