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Vitamin A is a fat-soluble vitamin that is naturally present in many foods.

Vitamin E is a fat-soluble nutrient found in many foods.

Vitamin C is a water-soluble nutrient found in some foods; it’s also called ascorbic acid.

Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement.

Vitamin B12 is one of the eight B vitamin complexes.

Vitamin B6 is one of the 8 B vitamins complexes

Folate is a B vitamin that is naturally present in many foods. A form of folate, called folic acid, is a dietary supplement and found in fortified foods.

Thiamine (also called vitamin B1) is one of the 8 B vitamins. It helps turn the food you eat into the energy that you need.

Melatonin is a hormone secreted by the pineal gland in the brain

Chromium is an essential trace mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism.

Niacin (also known as vitamin B3) is one of the 8 B vitamins.

Selenium is a nutrient that the body needs to stay healthy

Biotin is a water-soluble B vitamin that helps your body convert food to energy.

Zinc is a nutrient that people need to stay healthy.

D-ribose is a natural made sugar that provides energy to your body

Pantothenic acid, also called vitamin B5, is one of the 8 B vitamin complexes

St. John’s wort is a plant with yellow, star-shaped flowers and five pedals.

Peppermint is an oil extracted from the peppermint plant

Cramp bark is a tincture taken from a large type of shrubbery

Feverfew are small white flowers that have been used for a long time.

Ginkgo biloba is dried up leaves that are taken from Maidenhair Tree – one of the oldest types of trees in the world.

This is an exotic-looking purple flower that is found on a vine that primarily grows in Peru.

Valerian root is often referred to as “nature’s Valium”

Rosehip is the fruit that grows on a rose plant

White willow bark is an extract taken from a willow tree

Dong Quai Root is found in regions of China, Japan, and Korea.

Hops flower heads are small green flowers

Kudzu root is an ancient Chinese herbal medicine.

You might know licorice root as the flavor of delicious tasting candy

Nettle, also called Urtica Dioica, nettle leaf, stinging nettle, or stinger, is an herbaceous perennial flower.

Ginger is an all-around cure for digestive issues.

Parsley is commonly known as a cooking spice, but it has many health benefits.

Wood betony is a plant with small purple flowers

This is a unique looking plant root that has been used for its medicinal purposes for thousands of years over Asia and Korea.

Horny goat weed is a Chinese herb

This is also known as Silymarin

Muria Puama bark is taken from a tree that grows in the Amazonian rainforest.

Sarsaparilla root is often found in North America and Southeast Asia, another name for it is Smilax Glabra Rhizome (SGR).

This is an extract taken from a type of palm tree that grows in Southern Florida

Echinacea is a pink flower that has dramatic effects on infections and skin abrasions.

Magnolia bark was used in ancient Chinese and Japanese medicinal practices.

Bees use bee propolis to repair cracks in their hives

Slippery elm bark is taken from the Slippery Elm tree.

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