The Health Benefits of Vitamin D
Vitamin D is a fat-soluble vitamin that is needed to be healthy and maintain strong bones. Known as the "sunshine vitamin," vitamin D is formed when skin is exposed to the sun's...
26
Nov
About vitamin B-12
Deficiency can result when levels of vitamin B-12 are too low. This can lead to irreversible neurological symptoms. In the United States (U.S.), between 1.5 and 15 percent of the population are currently diagnosed...
26
Nov
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